1:1 Package Options

1:1 Package Options

Regular price £0.00

1:1 Personal Training (monthly package options)
What's included:
  • Comprehensive consultation
  • Additional perks - shown on package options
  • Additional behaviour change support
  • Additional monthly health screening
  • Nutrition booklet
  • Personalized workout / exercise plan
  • Nutrition tracking (optional)
  • Weekly check-ins (optional)
  • Additional diet advice & support if required
  • Tracked workouts (if using the app)
  • 24 hour support and encouragement - Ask me any questions any time via E-mail (aa_fitness@outlook.com)
  • Adjustments made as and when they are needed
  • Professional knowledge & experience – I will do my best to coach you about your diet and workout needs, so you can take full control and progress when you no longer require my services
  • Motivation & confidence – I will motivate you to stick to your plan and help you over come any barriers you may face. This will help you build self-confidence and change your thought patterns